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SOMA

A 4 Month Intimate Group Mentorship Container With Shay and Georgianna

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 Enrollment is Now Closed.
If You Would Like To Be Notified When We Open The Doors, Please Join The Waitlist.

 

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This is the only opportunity to work with Shay in a very small group container...


In this 4 month nervous system healing & mentorship program, you'll receive guidance from Shay (and Georgianna) specifically tailored to you, based on your Human Design and Astrology Chart. and Shay's intuitive wisdom.

This is the closest to working with her 1 on 1.

This Program is a Deep Dive into the Core Pillars of the healing journey and will expand on the topics most requested by FFRA graduates.

Each month will have ONE focused topic so we can go into the nuance and subtlety for a deeper full body understanding.

 

This Live Mentorship Program is Designed To Deeply Heal Your Nervous System...

You'll get the co-regulation and potent tailored mentorship needed to transform your relationship patterns permanently and become secure in yourself.

When our Nervous System is restored to a state of wholeness we know who we are, we trust ourselves and our decisions. We feel confident, energetic and are able to thrive in our life with ease.

Not only will you be mentored by Shay and Georgianna, we've brought in 2 Somatic Experiencing Practitioners for monthly sessions to guide you deeper into body based practices and nervous system rewiring.

This journey isn't for everyone, you must be ready for lasting change and be willing to be vulnerable and open in a way you've never been before.

If you know in your soul you're ready for this mentorship journey...

Join Waitlist

This Program is Designed For Deep Nervous System Healing...

Through intimate personal mentorship, you'll get the co-regulation you need to transform your relationship patterns permanently.

Not only will you be mentored by Shay and Georgianna, we've brought in 2 Somatic Experiencing Practitioners to guide you deeper into body based practices and nervous system rewiring.

This journey isn't for everyone, you must be ready for lasting change and be willing to be vulnerable and open in a way you may have never been before.

If you know you're ready for this level of transformation...

JOIN WAITLIST >>

Here's Everything You'll Get In The Program:

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1 Call Per Week with Shay and Georgianna

Each Month we'll cover a specific topic and have 4 calls with teachings and practices related to the specific topic. The calls will be rotated between Shay & Georgianna. More info about the monthly topics below.

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2 Monthly Somatic Experiencing Sessions

Shay has hand picked 2  incredible somatic practitioners who will take you deeper into your somatic practice and support rewiring your nervous system based on the monthly topic. These sessions are experiential and will have minimal teaching.

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Monthly Tarot Reading

Each month Rising Woman Resident Astrologers will do a collective tarot reading for the group and upload it at the beginning of each month. This will anchor in the energies and give us a deeper focus for the month ahead.

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Study Pods

You'll be assigned to a small group with your fellow Soma participants where you can do relational practices, share about what you're learning and develop profound connections.

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BONUS
Human Design Session


Join Human Design Expert Erin Claire Jones to discover your unique intuition style, decision making process, and better understand how you operate. You will learn how to attune to your intuition style and how it feels in your body - this will allow you deeper trust in the way you make decisions.

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BONUS
Jealousy Session

Discover how to use jealousy artfully in your relationships. Jealousy is a teacher and when we understand it's wisdom, we're able to use it in a way that brings more clarity & passion to our life. Jealousy when honed, can be a direct path to the highest version of ourselves.

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BONUS
Minimizers & Maximizers Session


In all relationships there's a "Minimizer" and a "Maximizer". In this session you'll discover how this dynamic unfolds and which one you are. You will understand your relationships better and have more compassion for yourself and your partner. It will be held by Ben Goresky (Shay's husband and Men's Counsellor) and Nick Solaczek (Couples Therapist).

This Program Is By Application and Will Only Have 30 Participants.

This is a deep dive program that you must be ready for.

To join this program, you'll need to make a small fully refundable application deposit. If your application is accepted, we'll send you an email and notify you the next steps.

Join Waitlist >>

Mentorship Tailored To You Based On Your Astrology & Human Design:

Our Human Design and Astrology Chart carries insight into our unique style of intuition, how we learn best, what our core wound is...and who we're meant to become in the highest version of ourselves.

Once you're accepted into the program, we'll run your charts and create a mentorship blueprint specifically for you.

This will inform how Shay and Georgianna guide you when they're coaching you 1-1.

It will allow them to speak directly to the heart of who you are and give you tools that will resonate with you on a deep level.

Don’t worry you don’t need to know anything about human design or astrology for this to benefit you and we promise it will make sense!

Join Waitlist
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Mentorship Tailored To You Based On Your Astrology & Human Design:

Our Human Design and Astrology Chart carries insight into our unique style of intuition, how we learn best, what our core wound is...and who we're meant to become in the highest version of ourselves.

Once you're accepted into the program, we'll run your charts and create a mentorship blueprint specifically for you.

This will inform how Shay and Georgianna guide you when they're coaching you 1-1.

It will allow them to speak directly to the heart of who you are and give you tools that will resonate with you on a deep level.

JOIN WAITLIST

4 Months Of Mentorship Deeply Exploring The Core Pillars of Nervous System Healing:

Month 1: 
Healing The Abandonment Wound
  

  • Explore the patterns of abandonment, fear of loss of love that may be stored in your nervous system.
  • Go deeper into body based tools to help you move beyond the sensations of being triggered and overwhelmed.
  • Integrate the dance between knowing when to self soothe and when to seek support.

Month 2:

Mother/Father Wound - Reparenting 

  • Give yourself full permission to feel the depths of your true feelings around your mother and father relationship.
  • Connect to the lost parts that had to be suppressed for you to adapt to your environment.
  • Widen your nervous systems capacity to use your voice, take up space and share your sadness or your anger in a way that creates room for connection in your life. 
  • Learn how these wounds may be interrupting your relationships and create a sense of peace and closure.

Month 3: Understanding Men in Love 

  • Learn the differences in how men approach relationships and commitment.
  • Free yourself from the burden of having to guess what’s really going on for him and learn to read his actions with clarity and confidence. 
  • Practice embodying your fire and truth so that you can enter into a relationship with a man who respects and values you. 

Month 4:

Healing Your Inner Teen 

  • Our teen years are a time of massive brain development and pattern formation. Spend time exploring what your inner teen learned about love, loss, security and connection.
  • Call back lost parts that your inner teen relegated to the sidelines and embody your authentic essence.
  • Uncover your true essence with a simple process rooted in ancient philosophy.
  • Create a Healthy Relationship To Your Anger.
  • Deepen Your Confidence and Inner Fire

In the 4 Month Soma Mentorship You Will:

  • Transform in a Safe Container Where You Can Co-Regulate with Mentors That You Trust
  • Restore Your Nervous System to A State of Wholeness
  • Explore How Patterns Form In The Body and How To Release Them
  • Deep Dive Each Month Into One Of The Core Pillars On The Healing Journey
  • Feel Confident In Who You Are And Your Ability to Make Decisions
  • Bond with a Small Community of Like Minded Souls On The Healing Path With You
  • Have a Safe Place to Express and Process During These Challenging Times In Our World
JOIN WAITLIST
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A Note From Shay...

Hey friend,

Many of our FFRA grads are eager to dive deeper into transforming their patterns and continue Nervous System healing.

Many have gone on to work 1-1 with Somatic Practitioners, which can be really beneficial. However, some are unable to find a practitioner they resonate with. This is really important to have because coregulating with someone you trust and feel safe with is essential to rewiring your nervous system.

If you resonate and feel safe with me and Georgianna, this is my personal invitation for you to join us in the SOMA program.

It is a safe container where you can continue on the journey you've been making such beautiful progress on.

Together as a small community we'll explore the core pillars of nervous system healing and we'll mentor you individually tailored to your Human Design and Astrology Chart.

I hope to see you inside.

Love,

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YOUR GUIDES ON THIS JOURNEY

Gergianna Lee

Co-Facilitator, Counsellor and Coach

Georgianna is a counsellor and coach who has been working with individuals and families in Canada and internationally for over 16 years. She is the head coach and facilitator for Rising Woman. Her passion is to help people cultivate self-acceptance, self-compassion and nervous system regulation skills so they can move through life with more ease and courage. She also works closely with parents to support them in creating strong, healthy relationships with their children so that each child grows up with a strong sense of self-worth, confidence, trust in those who love them and in the world so they can be their true selves and thrive.

Georgianna is the proud mama of two boys, who she loves to snuggle and create silly dances with. Her magical places are the forest and the ocean and that’s where she goes to connect with her feisty and sweet little inner child.

Georgianna also has a private coaching practice and facilitates a weekly shadow work and sharing circle for women.

Kellsey Calhoon

Somatic Experiencing Practitioner

Kellsey Calhoon is a cisgender woman of Irish, English, French and Polish descent, living on Treaty 4 territory in Regina, Saskatchewan.
 
Kellsey knows herself to be a dynamic person. She lovse the lighter side of life, gravitating toward the humour, playfulness, gratitude and ridiculousness found in simple moments. Yet she also longs for depth: the deep conversations, the heavy emotions, the great unknowns of the psyche and universe.
 
This seeker in her is woven into her work as a registered psychologist, yoga teacher, somatic practitioner, art therapist and expressive arts therapist. When wearing these hats, it is her intention to support others to embrace and embody their authentic human experience. She offers one-on-one services through her private practice, Fellow Travellers Healing Collective, and offer groups and yoga through her passion project, This Human Thing.
 
Outside of the therapy office, you could expect to find her spending time with loved ones, wandering in nature, snuggling her pets, reading, trying to keep plants alive, moving my body in some way, working on This Human Thing, seeking an adventure or having an existential crisis.

Spomenka Bizic

Somatic Experiencing Practitioner

Spomenka is a Naturopathic Doctor and Somatic Experiencing Practitioner.Her passion for SE came from noticing that many of her patients were expressing illness and symptoms which were directly connected to the health of their nervous system (chiefly the mental, emotional patterns in the body).

She is now focusing her practice in somatic experiencing, nervous system health and education, as well as the mind/body connection. Her unique approach is also in working with very early and developmental trauma (childhood), particularity birth imprints, women, ancestral and family healing, as well as supporting grief, transitions, body image, and exploring ones gifts.

Her deepest belief is in the body’s resilience to heal and thrive when given the right support, witnessing and care. She believes that the body is trying to complete or tell a story through its symptoms – and that our body has a blueprint, like nature, for healthy expression.

In 2021 she moved to Belgrade, Serbia (where she is originally from) and will be assisting in bringing the SE education for the first time to Serbia.Her educational background includes a BA from the University of Toronto, Naturopathic Doctor at CCNM (Toronto), SEP graduated in Edinburgh, as well as having studied at the CREATE Institute for Expressive Arts Therapy (Toronto).

In her spare time she loves being in nature, connecting with community, meditation, dance and hosting women’s circles.


What Past SOMA Students Are Saying...

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Included in the 4 Month Soma Program:



Mentorship Calls with Shay & Georgianna (Value $8000.00)

Receive 16 personal group calls with mentorship tailored to you based on your Human Design and Astro Chart and Shay's Intuitive Wisdom.



Somatic Experiencing Sessions (Value $1200.00)

Work with Professional Somatic Experiencing Practitioners to Deepen Your Relationship to Your Body and Rewire Your Nervous System Permanently



Tarot Readings ($400.00 Value)

Receive a Monthly Tarot Reading for The Collective Energy Group.



Community Connection With Fellow Soma Students On Calls and In Study Pods

Make lifelong bonds with like minded souls on the healing journey alongside you.



Bonus Module and Sessions ($1000.00 Value)

  • Widening Your Capacity to Have Healthy Friendships and Finding Community Module

  • Human Design Session

  • Jealousy Session

  • Minimizers & Maximizers Session


    Total Value: $10,600.00


How do I know if I'm ready?

You're ready for SOMA if:

  • You've started to see changes in yourself and your life after FFRA and want to continue making progress on the journey
  • You're ready for a different experience of relationships and life
  • You want to continue working with Shay & Georgianna because you feel safe and trust their guidance
  • You're able to invest in yourself financially at this time
  • You're willing to open yourself up to the process vulnerably and openly (even if you're scared).

This is not for you if:

  • You feel overwhelmed by the healing journey and need to take a break to integrate
  • You aren't willing to be mentored or coached by Shay or Georgianna (or our somatic practitioners) 
  • You're not able to invest in yourself financially at this time
  • You're not willing to be vulnerable and open yourself up to lasting change
  • You don't feel like you are ready to grow right now
  • You're more committed to staying the same than being willing to change

FAQ'S