Free Guided Audio with Sheleana Aiyana
Get Over Your Ex Meditation
Stop thinking about them constantly and start living again
This Meditation Will Help You To:
- Resolve painful attachments that are keeping you stuck
- Release old energy and reclaim your confidence and inner-wisdom
- Find inner safety and security so that you can finally let go
An enchanted guided visualization set in nature for you to self-heal.
It’s time to heal your heart and find the inner peace and safety you need to move forward.
Whether you want your ex back, or need to let go of them for good, the energy you’re being invited to embody is the same. Nothing good can come toward us when we are grasping and clinging.
It is from a place of self-trust and confidence that our highest path will be revealed.
In this short but powerful 18 minute guided meditation, you will receive:
- A powerful frequency to usher you into a space of deep healing and acceptance.
- A soothing-voice guiding you to reclaim your inner power and move into a space of new possibilities.
- A calming, nervous system regulating journey that will leave you feeling renewed and at ease within yourself.
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About Sheleana Aiyana
Sheleana Aiyana is a best selling author and the founder of Rising Woman, a growing community of more than 3 million readers. Her training and immersion in couples facilitation, inherited family trauma, conscious relationship, and somatic healing inform her holistic approach to seeing relationship as a spiritual path. More than 30,000 women in 146 countries have taken her flagship program Becoming the One. Her bestselling book, Becoming the One is available in over 15 languages and 16 countries and her forthcoming journal will be published in September, 2023. She lives with her husband, Ben and their daughter on the unceded territory of the Coast Salish peoples, now known as Salt Spring Island, BC.